Raising a Happier Mother

I would say it is, kind of, a mom’s help book, physiologically.
It is nice to have this book at home, and refer to it when your mental health as a mom is under threat.

The book tells the reader how to deal with guilt. Guilt is good. Unlike shame.

For the working mom who spends lots of time not being with her children, this book validates their feelings and struggles.

I didn't finish this book, only 2/3 of it. Because it is borrowed from the library, which has a limited time at my house. And I don't really need them on a daily basis at the moment, as I said, it is subject to mental health needs.